Energize your workout and recover quickly. Learn about the optimal fueling intervals for your before, during, and post workout regime. Eating the right fuel at the appropriate times is an important part of successful training. Come grab some recipes and samples of good examples of fuel and recovery foods.
Join us for an exclusive visit from Portland Cider Company on Wednesday night! You've enjoyed their sorta sweet and kinda dry ciders on handle, now taste 4 offerings that you may not have seen before! Don't miss out on the discounts on taster flights from 5-7pm, and experience these limited edition ciders!
Got food? Thank a farmworker! To put a face to the people who help bring food to our tables, we’ll be sharing portraits from the field in the café throughout the week to highlight farmworkers’ struggles and dreams.
Join us before and after the 41st annual UP Luau for our crazy Kona Brewing tap takeover! Kona is offering awesome raffle prizes and an array of beers from their portfolio! Swing by before the show, don't miss out! The pub opens at 5pm, just in time for a quick beer before the Luau. Bring […]
Put your best fork forward. Enjoy incredibly edible plant parts. It will encourage the discovery of eating all the edible healthy parts of the plant, learn about the variety of different nutrients - from the roots to the leaves. You will be surprised with the depth, flavor anhd variety of textures when eating the edible […]
At lunchtime, workers in the fields would make the rice dish in a flat pan over a fire. They mixed in whatever they could find – such as rabbits, snails and vegetables. Later, for special occasions, chicken was added. Paella has spread to every region of Spain, as well as worldwide, using almost any type […]
Who doesn't love chocolate? Don't miss out on CHOCOLATE DIPPED GOODIES from our bakery at the Bauccio Commons on Tuesday, March 28th!
Try delicious pour-over featuring Nossa Coffee at the Pilot House!
National Clams on the Half Shell Day is observed each year on March 31. This food holiday is a day for the clam lovers to enjoy a special dish. We will observe this festival of clams in the Bauccio Commons with clam buckets, crusty breads and more
not just rootbeer...but a variety of fun flavors and beautiful shades of soda floats for you to pick from!! join us at the commons during lunch and get your sweet treat in a glass reusable mason jar mug for you to keep and enjoy other fun beverages in later
April 7 is National Coffee Cake Day. If you want to have a coffee break, don't forget about a piece of cake. The first coffee cakes appeared around the 17th century in Europe, when drinking coffee beverages was introduced. The very first coffee cakes were more bread-like and they contained spices and dried fruit. Over […]
Grilled cheese sandwiches are a delicious, toasted delight popular all across the world. They even have their own holiday, Grilled Cheese Sandwich Day, when it’s practically your duty to indulge in them. Melting cheese on top of bread is a culinary concept that has been around since the time of the Romans, but grilled cheese […]
