Power Your Day.  Start strong with foods that fuel.  Join us in the cafe to power up your morning meal.  We will be serving overnight oats with a variety of toppings and handing out a take home recipe card on how to do your own.  Starting your morning with a powerful breakfast will help you […]

The influences of southern food come from African, English, Scottish, Irish, French and Native American cultures. Many items, like squash, tomatoes and corn (including grits), and the practice of barbecuing, were influenced from the Native American Indian tribes such as the Seminoles, Caddo and Choctaw. Some traditional dishes, such as fried chicken, came from the […]