SMALL CHANGES ADD UP Balance and portions count. Balancing the calories you eat with those that you burn is important to weight management.  Filling half your plate with fruits and vegetables as well as making simple food swaps in your diet are two ways to get more nutritional-bang for your calorie buck and help maintain […]

Long noodles for longevity. Dumplings for prosperity. Tangerines for fortune Start the year off right with these lucky Lunar New Year foods traditionally served during the holiday observance.

VARY YOUR PROTEIN ROUTINE Plant proteins pack a powerful punch! Plant proteins are a powerhouse of good nutrition, loaded with phytonutrients, fiber, and naturally low in saturated fat.  Visit us in the cafe on Monday, February 3rd to explore creative and delicious ways to incorporate plants into your meals.

Celebrate National Pancake Day at The Bauccio Commons! In honor of this very special day we will be serving fat stacks of pancakes with house-made fruit compotes and toppings for a breakfast at dinner treat you don't want to miss.

FATS MATTER Ger Yours from (mostly) plants Fats are important-they provide some essential nutrients, enhance flavor, and increase satiety.  Join us in the cafe on Monday February 17, 2020 to learn about healthy fats and sample some dips and drizzles

Join us during lunch for National Biscuits & Gravy Day! For us, the Southern tradition of biscuit making is still alive and thriving. The art of making light and fluffy buttermilk biscuits is passed down generation to generation much like making gravy. The biscuits are served hot and immediately topped with gravy, crispy chicken, and […]

A dinner fit for a king(cake)! On Fat Tuesday the Bauccio Commons will be serving a beautiful bountiful Mardis Gras Dinner, complete with Kings Cakes (and yes the baby will be in them), Hurricane Punch