Find balance for a well-rounded life.  Join us in the Bauccio Commons on November 11th to reflect on the six main areas of wellness and explore how balance affects your overall health

Baklava, flaky Mediterranean goodness! Come join us in celebrating this delicious pastry.

PARTY SMART Enjoy special occasions the healthy way. Celebrations are about family, friends, and enjoying delicious food.  However, many times holidays and special occasions can mean overindulging.  Join us in the cafe on Monday, November 11th to learn how to be a health-savvy guest and host.

Let's give thanks for take-home pie! From filling to crust, our from-scratch pies tempt with big flavor and rustic charm. Don't show up empty handed! Get your holiday pies at the Bauccio Commons between November 17th - 22nd. Pay with points, cash credit/debit.

SMALL CHANGES ADD UP Balance and portions count. Balancing the calories you eat with those that you burn is important to weight management.  Filling half your plate with fruits and vegetables as well as making simple food swaps in your diet are two ways to get more nutritional-bang for your calorie buck and help maintain […]

Long noodles for longevity. Dumplings for prosperity. Tangerines for fortune Start the year off right with these lucky Lunar New Year foods traditionally served during the holiday observance.

VARY YOUR PROTEIN ROUTINE Plant proteins pack a powerful punch! Plant proteins are a powerhouse of good nutrition, loaded with phytonutrients, fiber, and naturally low in saturated fat.  Visit us in the cafe on Monday, February 3rd to explore creative and delicious ways to incorporate plants into your meals.

Celebrate National Pancake Day at The Bauccio Commons! In honor of this very special day we will be serving fat stacks of pancakes with house-made fruit compotes and toppings for a breakfast at dinner treat you don't want to miss.

FATS MATTER Ger Yours from (mostly) plants Fats are important-they provide some essential nutrients, enhance flavor, and increase satiety.  Join us in the cafe on Monday February 17, 2020 to learn about healthy fats and sample some dips and drizzles

Join us during lunch for National Biscuits & Gravy Day! For us, the Southern tradition of biscuit making is still alive and thriving. The art of making light and fluffy buttermilk biscuits is passed down generation to generation much like making gravy. The biscuits are served hot and immediately topped with gravy, crispy chicken, and […]

A dinner fit for a king(cake)! On Fat Tuesday the Bauccio Commons will be serving a beautiful bountiful Mardis Gras Dinner, complete with Kings Cakes (and yes the baby will be in them), Hurricane Punch

Ash Wednesday: February 26th is a day of fasting and abstinence for many Christian communities. Fasting means reducing how much one eats – possible down to just one simple meal for the day and a small snack or to.  Abstinence means refraining from eating meat for the day.  Attention to what one eats can help […]