SMALL CHANGES ADD UP Balance and portions count. Balancing the calories you eat with those that you burn is important to weight management.  Filling half your plate with fruits and […]

Long noodles for longevity. Dumplings for prosperity. Tangerines for fortune Start the year off right with these lucky Lunar New Year foods traditionally served during the holiday observance.

VARY YOUR PROTEIN ROUTINE Plant proteins pack a powerful punch! Plant proteins are a powerhouse of good nutrition, loaded with phytonutrients, fiber, and naturally low in saturated fat.  Visit us […]

Celebrate National Pancake Day at The Bauccio Commons! In honor of this very special day we will be serving fat stacks of pancakes with house-made fruit compotes and toppings for […]

FATS MATTER Ger Yours from (mostly) plants Fats are important-they provide some essential nutrients, enhance flavor, and increase satiety.  Join us in the cafe on Monday February 17, 2020 to […]

Join us during lunch for National Biscuits & Gravy Day! For us, the Southern tradition of biscuit making is still alive and thriving. The art of making light and fluffy […]

A dinner fit for a king(cake)! On Fat Tuesday the Bauccio Commons will be serving a beautiful bountiful Mardis Gras Dinner, complete with Kings Cakes (and yes the baby will […]

Ash Wednesday: February 26th is a day of fasting and abstinence for many Christian communities. Fasting means reducing how much one eats – possible down to just one simple meal […]

Fridays are a day of fasting and abstinence for many Christian communities. Fasting means reducing how much one eats – possible down to just one simple meal for the day […]

Fridays are a day of fasting and abstinence for many Christian communities. Fasting means reducing how much one eats – possible down to just one simple meal for the day […]

Didn't get enough at lunch?  Come back for some more meatball fun.  We will be featuring a meatball bar, featuring different kinds of meat and meatless orbs, variety of sauces […]