Portions count. Learn to recognize healthy portions and to focus on higher quality choices. Over the past several decades common portions of less nutritious food, such as refined grains, fats and sugars have quadrupled in size. This shift has made it increasingly difficult to recognize reasonable portion sizes and easier to eat past the point […]
Join us for a fun night of local farmers, food trucks, beer garden, live music and more!
Come Join Us at the Bauccio Commons to learn more about how to be Sugar Savvy by unveiling the added sugars that may be lurking in our food. Look for the sweet stuff in unexpected places, and we will show you how.
Come on in for lunch and learn about the surprising sources of sodium found in commonly consumed foods. We offer fun creative ways to brighten the flavor of foods without salt. We encourage you to try new and unfamiliar herbs, spices and other ingredients that provide flavor without salt. As an added bonus, dialing back […]
Come join in on the festivities for Pumpkin Day on October 26, 2016 with a Pumpkin Painting Contest, pumpkin ice cream cones and more pumpkin fun
Come and get your traditional root beer float at the Bauccio Commons in a glass mug for you to keep
Celebrations are a great time to see family & friends as well as meet new people. They are also a great time to enjoy delicious food. We will be focusing on how to party smart and enjoy special occasions the healthy way. So come join us for tastings and samplings of some easy and scrumptious […]
Everyone loves pie!! Need a pie to take to Thanksgiving dinner or just to share with your friends? We have you covered!
Want to help protect the environment? Want to help stop Global warming? Want to create a more sustainable world? You're in luck!! Our food choices impact climate change, deforestation, water use and pollution. So join us and the UP sustainability group on campus and choose foods with the Green Monday Logo every Monday at Lunch […]
Slow down and engage your senses, enjoy a warm beverage and practice a mindful approach to nourishing yourselves. Join us in the Bauccio Commmons for a cup of tea customized by you.
Come by and pick up a sweet gift or treat for that someone in your life a professor, house mate, friend, co-worker
Ring in the Year of the Rooster with us! In celebration of the Lunar New Year, we’ve prepared a variety of dishes representing the four primary culinary regions of China. While modern times have blurred regional lines, the traditions of each area endure. We invite you to discover these regional distinctions and hope to surprise […]
