Weight management is about energy balance. Eat well and move often. Balancing the calories you eat with those that you burn is important to weight management. If your looking to lose weight, maintain your weight, or just live a healthier lifestyle, simple adjustments to your diet can lead to big changes over time leading to […]

Fun Fact: Popcorn started becoming popular in the United States in the middle 1800s. It wasn’t until Charles Cretors, a candy-store owner, developed a machine for popping corn with steam that the tasty treat became more abundantly poppable. By 1900 he had horse-drawn popcorn wagons going through the streets of Chicago. This time-honored treat can […]

Blonde brownies are similar to the traditional brownies known almost everyone. In place of cocoa, brown sugar is used, giving it a sweet tooth-satisfying molasses flavor! Observe this National Food Holiday and stop by the commons and get your sweet treat for the day. We will be selling them ala carte or bundle them with […]

National Peanut Butter Day is a holiday which falls annually on January 24th and celebrates the tasty food spread made from grinding up the legume Arachis hypogaea. It’s a food paste that’s been enjoyed since the 19th century. Today, it’s used to make everything from the iconic peanut butter & jelly sandwich to peanut butter […]

Come and enjoy a hot chocolate on a chilly evening at our hot chocolate bar in the Bauccio Commons. Load your HOT COCOA with house-made marshmallows, chocolate, caramel, sprinkles and more! We will be selling these wonderful warm treats in a re-usable Starbucks mug for you to use over and over again.

Don't go the the party empty handed! Head to the Bauccio Commons to pick up your Big Game Party Platters. Choose from delicious game day fruit & vegetable trays, hot wings, giant subs, chips & dips and game day cupcakes in your favorite team colors!

Come on over to the commons and get some information about the different types of fats and learn how to incorporate healthy fats into your diet. Fats are important - but not all fats are created equal. See how to get yours from mostly plants. We will be doing a demo on how to prepare […]

Who would not want to celebrate at least once a year a wonderful plate of ribbon pasta cooked with butter and Parmesan cheese? Come partake in this fettuccine celebration day with us at The Pilot House.

Need a little something for that favorite person? Come by the Bauccio Commons and indulge in our Sweets, Treats and Gifts for the traditional Valentine's Day Fans!

We will be running some great Fat Tuesday specials all day, come see us at the Bauccio Commons to enjoy your Southern favorite entrees, sides, desserts and beverages. At dinner we will be having a DIY Mardis Gras mask making station all supplies will be available and it is free.

Feeling singled out this cheesy (not in a good way) time of year? You are not alone! For the Anti-Valentine's Day folks, visit us at the Pilot House to pick up your Anti-Valentine's Day scrumptious goodies.

Plant proteins are a powerhouse of good nutrition, loaded with phytonutrients, fiber, and naturally low in the unhealthy saturated fat and sodium- and yes, they can provide you with your daily protein needs! Eating a diet that is mostly plant-based is not boring-in fact, the world of plant-based foods is large and exciting to explore. […]