Plant proteins are a powerhouse of good nutrition, loaded with phytonutrients, fiber, and naturally low in the unhealthy saturated fat and sodium- and yes, they can provide you with your daily protein needs! Eating a diet that is mostly plant-based is not boring-in fact, the world of plant-based foods is large and exciting to explore. […]
Due to the weather the campus will be closing at 2:20 p.m. today. Enjoy your free time, the snow, and stay safe. https://www.up.edu/ The quiet side of the commons will have free hot beverages and cookies after hours in case you need a study spot.
Today is National Biscuits and Gravy Day. For us, the Southern tradition of biscuit making is still alive and thriving. The art of making light and fluffy buttermilk biscuits is passed down generation to generation much like making gravy. The biscuits are served hot and immediately topped with gravy. Hope you enjoy! We will serving […]
While chili is a dish that can commonly be described as a spicy stew with meat and tomatoes, it differs from place to place. Some people believe chili should contain beans and others believe that is a big no-no. Regardless of your definition of chili, however, this day is sure to bring a smile to […]
Lets ring in the Year of the Dog and join us at the Bauccio Commons for a feast with friends. Come and enjoy great food, drinks and sweets and look forward to a great and prosperous new year.
Peanut butter is an excellent source of protein and healthy fats, and can help reduce the risk of coronary heart disease. Celebrate National Peanut Butter Lover’s Day with a delicious peanut butter snack at The Pilot House in honor of the occasion!
March is National Nutrition Month. So lets "Put Your Best Fork Forward. Enjoy incredibly edible plant parts." Join us at the Bauccio Commons and discover the depth, flavor, and variety of textures when eating the edible parts of a single plant. Not only do we enjoy the nutrient variety sourced from a single plant but, […]
Take a break, indulge in a sweet treat! Join us at the Commons during lunch, make your favorite sundae with delicious ice cream and an array of fun toppings! Enjoy cool and tasty vegan treats.
Eating the right fuel at the appropriate times is an important part of successful training. Join us at the Bauccio Commons and learn how to maintain optimal performance and replenish your body properly.
Not just root-beer! But a variety of fun flavors and beautiful shades of soda floats for you to pick from!! Pop on over to our soda float pop-up at the Commons during lunch and get your sweet treat in a glass reusable mug for you to keep and enjoy other fun beverages in later
National Chip And Dip Day, an annual favorite food holiday, is observed every March 23rd. It celebrates a perfect combination loved by many across the country. Join us at The Pilot House for this years chip and dip celebration.
In honor of the 25th anniversary of the Coalition of Immokalee Workers (CIW), Bon Appétit is dedicating its 2018 Farmworker Awareness Week promotion to highlighting the work of this groundbreaking advocacy organization.
