resolve to be well

resolve to be well -synergize your diet and exercise.
Certain lifestyle habits or even specific foods can be synergistic, meaning they work together for added benefits. January we are highlighting how well-being is supported by combining a balanced diet with physical activity and pairing different synergistic food combinations. Come into the Bauccio Commons on Wednesday January 20, 2016 and learn more about this with recipe cards, an awesome steel cut oats bar and take away some helpful ideas on synergistic food combinations