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X-ORIGINAL-URL:https://up.cafebonappetit.com
X-WR-CALDESC:Events for University of Portland
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200226
DTEND;VALUE=DATE:20200227
DTSTAMP:20260604T015721
CREATED:20200225T185334Z
LAST-MODIFIED:20200225T185459Z
UID:10000407-1582675200-1582761599@up.cafebonappetit.com
SUMMARY:Ash Wednesday
DESCRIPTION:Ash Wednesday: February 26th is a day of fasting and abstinence for many Christian communities. Fasting means reducing how much one eats – possible down to just one simple meal for the day and a small snack or to.  Abstinence means refraining from eating meat for the day.  Attention to what one eats can help one notice how much we tend to take for granted and help us focus on God’s presence in our life.
URL:https://up.cafebonappetit.com/event/ash-wednesday/
LOCATION:Bauccio Commons
ATTACH;FMTTYPE=image/jpeg:https://images.media.cafebonappetit.com/uploads/sites/224/2014/08/breads-is7919645Lg.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200127T110000
DTEND;TZID=America/Los_Angeles:20200127T140000
DTSTAMP:20260604T015721
CREATED:20200117T183100Z
LAST-MODIFIED:20200117T183100Z
UID:10000596-1580122800-1580133600@up.cafebonappetit.com
SUMMARY:Food for Your-Well Being | Energy Balance
DESCRIPTION:SMALL CHANGES ADD UP \nBalance and portions count. \nBalancing the calories you eat with those that you burn is important to weight management.  Filling half your plate with fruits and vegetables as well as making simple food swaps in your diet are two ways to get more nutritional-bang for your calorie buck and help maintain your weight
URL:https://up.cafebonappetit.com/event/food-for-your-well-being-energy-balance/
LOCATION:Bauccio Commons
ATTACH;FMTTYPE=image/jpeg:https://images.media.cafebonappetit.com/uploads/sites/224/2020/01/19-7764-FFYWBII_Swaps_CBA_CBA-Event_v2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191118T113000
DTEND;TZID=America/Los_Angeles:20191118T140000
DTSTAMP:20260604T015721
CREATED:20191028T222611Z
LAST-MODIFIED:20191028T222611Z
UID:10000583-1574076600-1574085600@up.cafebonappetit.com
SUMMARY:Food for Your Well-Being | Party Smart
DESCRIPTION:PARTY SMART \nEnjoy special occasions the healthy way. \nCelebrations are about family\, friends\, and enjoying delicious food.  However\, many times holidays and special occasions can mean overindulging.  Join us in the cafe on Monday\, November 11th to learn how to be a health-savvy guest and host.
URL:https://up.cafebonappetit.com/event/food-for-your-well-being-party-smart-2/
LOCATION:Bauccio Commons
ATTACH;FMTTYPE=image/jpeg:https://images.media.cafebonappetit.com/uploads/sites/224/2019/10/19-7764-FFYWBII-Ocassion-CBA-Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191110
DTEND;VALUE=DATE:20191111
DTSTAMP:20260604T015721
CREATED:20191031T181352Z
LAST-MODIFIED:20191031T181352Z
UID:10000581-1573344000-1573430399@up.cafebonappetit.com
SUMMARY:National Vanilla Cupcake Day
DESCRIPTION:Today is National Vanilla Cupcake Day! Vanilla cupcakes are a delightful treat that can be found at children’s birthday parties\, weddings\, and everywhere in between. Whether they are decorated with simple store-bought frosting or a state-of-the-art design\, vanilla cupcakes are a delicious dessert for people of all ages to enjoy. So stop on in at the Bauccio Commons and grab up your cupcakes\, get a 2 pack or a dozen minis to share or a single one just for you.
URL:https://up.cafebonappetit.com/event/national-vanilla-cupcake-day/
LOCATION:Bauccio Commons
ATTACH;FMTTYPE=image/jpeg:https://images.media.cafebonappetit.com/uploads/sites/224/2019/10/Colorful-cupcake-party-background-537309682-3869x2579.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191011T110000
DTEND;TZID=America/Los_Angeles:20191011T140000
DTSTAMP:20260604T015721
CREATED:20191003T183428Z
LAST-MODIFIED:20191003T183428Z
UID:10000400-1570791600-1570802400@up.cafebonappetit.com
SUMMARY:National Southern Food Day
DESCRIPTION:The influences of southern food come from African\, English\, Scottish\, Irish\, French and Native American cultures. Many items\, like squash\, tomatoes and corn (including grits)\, and the practice of barbecuing\, were influenced from the Native American Indian tribes such as the Seminoles\, Caddo and Choctaw. \nSome traditional dishes\, such as fried chicken\, came from the Scottish and many of the spices are of African influence. So come in today and enjoy some famous southern comfort food.
URL:https://up.cafebonappetit.com/event/national-southern-food-day/
LOCATION:Bauccio Commons
ATTACH;FMTTYPE=image/jpeg:https://images.media.cafebonappetit.com/uploads/sites/224/2019/10/Barbecue-pork-ribs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190424T110000
DTEND;TZID=America/Los_Angeles:20190424T140000
DTSTAMP:20260604T015721
CREATED:20190408T191747Z
LAST-MODIFIED:20190410T165621Z
UID:10000568-1556103600-1556114400@up.cafebonappetit.com
SUMMARY:Whole Foods | Food for Your Well-Being
DESCRIPTION:Go the Whole Way.  Embrace Real Food. \nJoin us in the cafe to keep it real with the whole foods.
URL:https://up.cafebonappetit.com/event/whole-foods-food-for-your-well-being-2/
LOCATION:Bauccio Commons
ATTACH;FMTTYPE=image/jpeg:https://images.media.cafebonappetit.com/uploads/sites/224/2019/04/FFYWB-WholeFoods-CBA-Event-Image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190412T110000
DTEND;TZID=America/Los_Angeles:20190412T140000
DTSTAMP:20260604T015721
CREATED:20190410T164115Z
LAST-MODIFIED:20190410T164115Z
UID:10000567-1555066800-1555077600@up.cafebonappetit.com
SUMMARY:National Grilled Cheese Day
DESCRIPTION:Let all your worries melt away and take us all back to our childhood on National Grilled Cheese Day.  Enjoy the confort of a trio cheese melt\, tomato soup\, and fruit.
URL:https://up.cafebonappetit.com/event/national-grilled-cheese-day-2/
LOCATION:Bauccio Commons
ATTACH;FMTTYPE=image/jpeg:https://images.media.cafebonappetit.com/uploads/sites/224/2017/04/DS-feature_grilled-cheese-is19375416Medium.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190325
DTEND;VALUE=DATE:20190326
DTSTAMP:20260604T015721
CREATED:20190226T194101Z
LAST-MODIFIED:20190226T194101Z
UID:10000572-1553472000-1553558399@up.cafebonappetit.com
SUMMARY:Performance Nutrition | Food for Your Well-Being
DESCRIPTION:Fuel up for your best performance.  Energize your workout and recover quickly.  Jpin us in the cafe to learn about fueling intervals for optimal performance
URL:https://up.cafebonappetit.com/event/performance-nutrition-food-for-your-well-being-2/
LOCATION:Bauccio Commons
ATTACH;FMTTYPE=image/jpeg:https://images.media.cafebonappetit.com/uploads/sites/224/2019/02/FFYWB-PerformanceNutrition-CBA-Event-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190325
DTEND;VALUE=DATE:20190326
DTSTAMP:20260604T015721
CREATED:20190117T171740Z
LAST-MODIFIED:20190117T171740Z
UID:10000384-1553472000-1553558399@up.cafebonappetit.com
SUMMARY:Performance Nutrition | Food for Your Well-Being
DESCRIPTION:Fuel up for the best performance.  Energize your workout and recover quickly.  Join us in the cafe to learn about fueling intervals for optimal performance.
URL:https://up.cafebonappetit.com/event/performance-nutrition-food-for-your-well-being/
LOCATION:Bauccio Commons
ATTACH;FMTTYPE=image/jpeg:https://images.media.cafebonappetit.com/uploads/sites/224/2019/01/FFYWB-PerformanceNutrition-CBA-Event-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190317T170000
DTEND;TZID=America/Los_Angeles:20190317T200000
DTSTAMP:20260604T015721
CREATED:20190314T194557Z
LAST-MODIFIED:20190314T194557Z
UID:10000571-1552842000-1552852800@up.cafebonappetit.com
SUMMARY:St. Patricks Day
DESCRIPTION:We’re celebrating St. Patrick’s Day with all things green!  Join us at the Bauccio Commons for green floats and cupcakes and a great corned beef & cabbage dinner
URL:https://up.cafebonappetit.com/event/st-patricks-day/
LOCATION:Bauccio Commons
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190204T110000
DTEND;TZID=America/Los_Angeles:20190204T140000
DTSTAMP:20260604T015721
CREATED:20190117T135701Z
LAST-MODIFIED:20190117T135701Z
UID:10000565-1549278000-1549288800@up.cafebonappetit.com
SUMMARY:Plant-Based Proteins | Food for Your Well-Being
DESCRIPTION:Vary your protein routine.  Plant proteins pack a powerful punch.  Join us in the cafe to create your own powerful (plant) protein bowl.
URL:https://up.cafebonappetit.com/event/plant-based-proteins-food-for-your-well-being/
LOCATION:Bauccio Commons
ATTACH;FMTTYPE=image/jpeg:https://images.media.cafebonappetit.com/uploads/sites/224/2019/01/FFYWB-PlantProteins-CBA-Event-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190130T073000
DTEND;TZID=America/Los_Angeles:20190130T140000
DTSTAMP:20260604T015721
CREATED:20190117T140756Z
LAST-MODIFIED:20190117T182033Z
UID:10000382-1548833400-1548856800@up.cafebonappetit.com
SUMMARY:National Croissant Day
DESCRIPTION:It’s National Croissant Day! Join us in the Bauccio Commons for breakfast and taste our delicious breakfast croissant special. Don’t worry\, we’ll feature a flaky buttery croissant special at lunch as well!
URL:https://up.cafebonappetit.com/event/national-croissant-day/
LOCATION:Bauccio Commons
ATTACH;FMTTYPE=image/jpeg:https://images.media.cafebonappetit.com/uploads/sites/224/2019/01/0094bonap.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180320T110000
DTEND;TZID=America/Los_Angeles:20180320T140000
DTSTAMP:20260604T015721
CREATED:20180314T200257Z
LAST-MODIFIED:20180314T200257Z
UID:10000542-1521543600-1521554400@up.cafebonappetit.com
SUMMARY:Food For Your Well Being:  Performance Nutrition
DESCRIPTION:Eating the right fuel at the appropriate times is an important part of successful training.  Join us at the Bauccio Commons and learn how to maintain optimal performance and replenish your body properly.
URL:https://up.cafebonappetit.com/event/food-for-your-well-being-performance-nutrition/
LOCATION:Bauccio Commons
ATTACH;FMTTYPE=image/jpeg:https://images.media.cafebonappetit.com/uploads/sites/224/2018/03/FFYWB_13-Performance-Nutrition_CBA_Event_v3.jpg
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